For the past two weeks my classroom transformed from a salon to a spa! We
have had a very relaxed time exploring and discovering in our Spa themed topic
sessions.
Resourcing this
session
These sessions need not break the
bank! You can resource your spa on a shoestring budget with a little help. Try
emailing your local high street shops in advance to ask if they have any
samples or products they would be able to donate. Places like Lush and The Body
Shop have always been very generous with this and have offered old stock and
samples. My class really enjoyed using the various lotions and potions.
Note: Always ensure that you check the ingredients for
any potential allergens.
Observation records
As with all sessions, it is important
to always be focusing on why we are doing them. Be observant
for indications of awareness of the experiences, engagement and reactions such
as stilling, vocalising and facial expressions; don’t forget to include any
negative reactions in your notes too! I always have my observation record sheet
printed on the reverse of my session plans so it is easy to see the context of
what was being observed when I look back at them. I also include a column
titled ‘Next actions-what will I do next time and why?’ It is
important to reflect on each session in order to make the next one meaningful.
The environment
To create an immersive environment I
turned off the main lights in the room and used a ripple light on the slow,
blue setting (you can buy these relatively cheaply from Amazon.co.uk). We also
played relaxing music in the background- just search ‘relaxing spa
music’ on YouTube to find suitable music. An incense stick was also
burning for part of the session (consider any medical needs in your own class
as to whether this is suitable to use in your environment).
The spa
Foot spas
I have yet to have a pupil in my
class that doesn’t enjoy using the foot spa. We have three different foot spas
in my class (kindly donated over time). Each of the foot spas have different
settings e.g. hot or cold, bubbles, vibration strength, jet stream … plenty of
variations to explore preferences! Try repeating the same one or two settings
over a few sessions and look out for consistent reactions and change the
settings accordingly.
Exfoliating scrubs
We used exfoliating scrubs for feet
and hands. The grainy texture is unusual and provided stronger responses from
some children. For some it was a definite ‘no’, while for others it
was clearly an invigorating experience.
Massage
We used different scented
moisturisers as part of our hand and feet massages. If you do Sensology
sessions or similar, it’s a great opportunity to use the preferences your
pupils have developed towards particularly scents. You can buy cheaply large
pots of plain aqueous cream and travel/make up bottles from places such as
Poundland. Add preferred scents to the moisturiser, mix it in and store it in a
labelled travel bottle for ease of use.
Consider whether you have pupils who
have difficulty with proprioceptive processing in deciding pressure i.e. gentle
or firm. Also consider where on the body (always follow the safe follow the
Safe Touch guidelines which you can find here at www.choicesupport.org.uk). I have a little girl in my class who will always
take my hand and push it towards her feet to ask for a foot massage.
Face masks
We went on a shopping trip with the
children to choose the facemasks. There were various textures, scents and types
such as peel off, thermal, cooling, tingling etc. to choose from.
Don’t forget that the facial area can
feel more intimate and some children may be particularly averse to having their
face touched. You can always apply the masks to a different, preferred area of
the body. There were a few children who really did not like the face masks.
However, others were quite relaxed having the mask applied and left on before
removing it with dampened warm cotton pads.
You can also try making your very own
simple (and edible) face masks. Try using yogurt or oatmeal as the base and add
preferred ingredients in such as fruits or honey. Why not go on a sensory
shopping trip to the supermarket to decide which ingredients your pupils would
like to add. You may have pupils who would enjoy the pouring, mashing and
mixing process to create their mask too.
For the next two weeks we are
exploring ‘Doctors’ through a doctor themed TacPac which we
have already made available on TES. You can find it here.